Sprouted Alfalfa SeedsRaw sprouted alfalfa seeds11.30.110.180.680.80.048NA51011.600.02843.20
Raw AmaranthUncooked Amaranth Grain00.160.281.32.070.84NA11605.9501.700
ApplesRaw Apples with skin4.250.0240.0370.130.0860.058NA4.2506.5200.263.10
ApricotsRaw Apricots1360.0430.0570.850.340.077NA12.801401.264.680
Cooked ArtichokesBoiled and Drained Artichokes1.40.0710.131.570.340.11NA126010.500.27210
Vitamins in Whole Vegetables, Cereals, Fruits, Spices & Legumes with the highest Cholesterol content per 5 oz
In the above table you can find and compare the amount of vitamins in whole vegetables, cereals, fruits, spices & legumes , sorted by most amount of Cholesterol per 5 ounces.