Boiled BuckwheatCooked Buckwheat Groats00.0790.0771.870.710.15NA27.80000.183.770.79
Cooked Wild RiceWild rice, cooked00.10.172.550.310.27NA51.60000.480.990.65
Cooked Long-grain Brown RiceRice, brown, long-grain, cooked00.350.145.10.750.24NA180000.340.40.48
Cooked 51% Whole Wheat PastaCooked Whole Grain Pasta, 51% Whole Wheat, Remaining Unenriched SemolinaNA0.310.25.730.460.19NA39.7NANANA0.2NA0.4
Cooked Whole-wheat PastaPasta, whole-wheat, cooked00.310.26.20.530.18NA41.70000.461.20.4
Cooked PastaPasta, cooked, unenriched, without added salt00.040.040.790.220.097NA140000.1200.18
Cooked parboiled enriched Long-grain White RiceRice, white, long-grain, parboiled, enriched, cooked00.420.0384.60.640.31NA1610000.0200.16
Cooked parboiled Long-grain White RiceRice, white, long-grain, parboiled, unenriched, cookedNA0.150.0384.60.640.31NA5.950000.0200.16
Vitamins in Top 8 Cooked Cereals with the highest Sucrose content per 7 oz
In the above table you can find and compare the amount of vitamins in cooked cereals , sorted by most amount of Sucrose per 7 ounces.
Top 5 cooked cereals with most amount of sucrose per 7 ounces are:
- Cooked Buckwheat Groats
- Cooked Wild Rice
- Cooked Long-grain Brown Rice
- Cooked Whole Grain Pasta, 51% Whole Wheat, Remaining Unenriched Semolina
- Cooked Whole-wheat Pasta