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Boiled BuckwheatCooked Buckwheat Groats00.40.399.43.60.77NA1400000.9194
Cooked Wild RiceWild rice, cooked00.520.87131.541.35NA2600002.453.3
Cooked Whole-wheat PastaPasta, whole-wheat, cooked01.560.9931.32.680.93NA2100002.362

Vitamins in Top 8 Cooked Cereals with the highest Sucrose content per 1 kg

In the above table you can find and compare the amount of vitamins in cooked cereals , sorted by most amount of Sucrose per 1 kilogram.

Top 5 cooked cereals with most amount of sucrose per 1 kilogram are:

  1. Cooked Buckwheat Groats
  2. Cooked Wild Rice
  3. Cooked Long-grain Brown Rice
  4. Cooked Whole Grain Pasta, 51% Whole Wheat, Remaining Unenriched Semolina
  5. Cooked Whole-wheat Pasta