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Canned Guanabana NectarGuanabana nectar, canned00.0060.0220.240.140.014NA1202200.02012.6
Canned Mango NectarMango nectar, canned69.50.0060.0060.160.140.03NA1403000.421.610.5
Baked Yellow PlantainsPlantains, yellow, baked89.30.180.261.361.050.42NA105032.50025.67.52
Fried Green PlantainsPlantains, green, fried1190.0930.21.620.770.52NA29.8NA6.75NANANA1.2
Boiled Green PlantainsPlantains, green, boiledNA0.0990.130.770.750.44NA95NA18NANA7.540.75

Vitamins in Top 6 Cooked Fruits with the highest Glucose content per 7 oz

In the above table you can find and compare the amount of vitamins in cooked fruits , sorted by most amount of Glucose per 7 ounces.

Top 5 cooked fruits with most amount of glucose per 7 ounces are:

  1. Canned Cranberry Sauce sweetened
  2. Canned Guanabana Nectar
  3. Canned Mango Nectar
  4. Baked Yellow Plantains
  5. Fried Green Plantains