SoybeansRaw Soybeans21.731.733.221.570.75NA74401201.793
Kidney BeansRaw All Types Kidney Beans01.050.434.11.550.79NA78208.9300.4437.7
Split Green PeasRaw Split Green Peas141.430.487.161.90.28NA29.803.5700.2431.6
Broadbeans Raw Broadbeans 5.951.10.665.621.940.73NA83902.7800.09918
Chickpeas Raw Chickpeas 5.950.950.423.063.161.06NA110507.9401.6318
Mung BeansRaw Mung Beans121.230.464.473.80.76NA124009.530118
Great Northern BeansRaw Great Northern Beans01.30.473.882.20.89NA957010.500.4412
Large Lima BeansRaw Large Lima Beans010.43.052.71NA7840001.4312
Thin Seeded Lima BeansRaw Thin Seeded Lima Beans01.140.433.42.50.65NA7940001.411.7
Pink BeansRaw Pink Beans01.530.383.751.981.05NA9190000.4211.3
Black Turtle BeansRaw Black Turtle Beans01.80.383.881.80.57NA8810000.4211
Black BeansRaw Black Beans01.80.383.881.80.57NA8810000.4211
Red Kidney BeansRaw Red Kidney Beans01.20.434.21.550.79NA78208.9300.4211
Pinto BeansRaw Pinto Beans01.40.422.331.560.94NA1042012.500.4211
White BeansRaw White Beans00.870.290.951.450.63NA7700000.4211
Common CowpeasRaw Common Cowpeas5.951.70.454.12.980.71NA125602.9800.779.92
LentilsRaw Lentils3.971.730.425.174.251.07NA95108.9300.979.92
Navy BeansRaw Navy Beans01.540.334.341.480.85NA7220NA00.044.96
Vitamins in Top 20 Fresh Legumes with the highest Vitamin K content per 7 oz
In the above table you can find and compare the amount of vitamins in fresh legumes , sorted by most amount of Vitamin K per 7 ounces.
Top 5 fresh legumes with most amount of vitamin k per 7 ounces are:
- Raw Soybeans
- Raw All Types Kidney Beans
- Raw Split Green Peas
- Raw Broadbeans
- Raw Chickpeas