SoybeansRaw Soybeans4.543.963.957.363.61.7NA1701027.203.86213
Kidney BeansRaw All Types Kidney Beans02.40.999.343.541.8NA1787020.40186
Split Green PeasRaw Split Green Peas31.83.261.116.44.360.64NA6808.1600.5472
Broadbeans Raw Broadbeans 13.62.51.5134.431.66NA191906.3500.2341
Chickpeas Raw Chickpeas 13.62.160.9677.22.43NA252701803.741
Mung BeansRaw Mung Beans27.22.81.0610.28.661.73NA2835021.802.341
Great Northern BeansRaw Great Northern Beans02.961.088.8752.03NA21860240127.2
Large Lima BeansRaw Large Lima Beans02.30.926.976.172.32NA17920003.2727.2
Thin Seeded Lima BeansRaw Thin Seeded Lima Beans02.60.997.775.71.5NA18140003.1826.8
Pink BeansRaw Pink Beans03.50.878.64.522.4NA21000000.9526
Black Turtle BeansRaw Black Turtle Beans04.10.888.874.081.3NA20140000.9525.4
Black BeansRaw Black Beans04.10.888.874.081.3NA20140000.9525.4
Red Kidney BeansRaw Red Kidney Beans02.760.989.573.541.8NA1787020.400.9525.4
Pinto BeansRaw Pinto Beans03.230.965.333.562.15NA2381028.600.9525.4
White BeansRaw White Beans020.662.173.321.44NA17600000.9525.4
Common CowpeasRaw Common Cowpeas13.63.871.039.46.81.6NA287106.801.7722.7
LentilsRaw Lentils9.073.960.96129.72.45NA2173020.402.2222.7
Navy BeansRaw Navy Beans03.50.749.923.371.94NA16510NA00.09111.3
Vitamins in Top 20 Fresh Legumes with the highest Vitamin K content per 1 lb
In the above table you can find and compare the amount of vitamins in fresh legumes , sorted by most amount of Vitamin K per 1 pound.
Top 5 fresh legumes with most amount of vitamin k per 1 pound are:
- Raw Soybeans
- Raw All Types Kidney Beans
- Raw Split Green Peas
- Raw Broadbeans
- Raw Chickpeas