PeanutsRaw Peanuts02.90.6154.78.031.58NA108900037.80
Navy BeansRaw Navy Beans03.50.749.923.371.94NA16510NA00.09111.3
Common CowpeasRaw Common Cowpeas13.63.871.039.46.81.6NA287106.801.7722.7
LentilsRaw Lentils9.073.960.96129.72.45NA2173020.402.2222.7
Black Turtle BeansRaw Black Turtle Beans04.10.888.874.081.3NA20140000.9525.4
Black BeansRaw Black Beans04.10.888.874.081.3NA20140000.9525.4
Red Kidney BeansRaw Red Kidney Beans02.760.989.573.541.8NA1787020.400.9525.4
Pinto BeansRaw Pinto Beans03.230.965.333.562.15NA2381028.600.9525.4
White BeansRaw White Beans020.662.173.321.44NA17600000.9525.4
Pink BeansRaw Pink Beans03.50.878.64.522.4NA21000000.9526
Thin Seeded Lima BeansRaw Thin Seeded Lima Beans02.60.997.775.71.5NA18140003.1826.8
Great Northern BeansRaw Great Northern Beans02.961.088.8752.03NA21860240127.2
Large Lima BeansRaw Large Lima Beans02.30.926.976.172.32NA17920003.2727.2
Broadbeans Raw Broadbeans 13.62.51.5134.431.66NA191906.3500.2341
Chickpeas Raw Chickpeas 13.62.160.9677.22.43NA252701803.741
Mung BeansRaw Mung Beans27.22.81.0610.28.661.73NA2835021.802.341
Split Green PeasRaw Split Green Peas31.83.261.116.44.360.64NA6808.1600.5472
Kidney BeansRaw All Types Kidney Beans02.40.999.343.541.8NA1787020.40186
SoybeansRaw Soybeans4.543.963.957.363.61.7NA1701027.203.86213
Vitamins in Top 20 Fresh Legumes with the lowest Vitamin K content per 1 lb
In the above table you can find and compare the amount of vitamins in fresh legumes , sorted by least amount of Vitamin K per 1 pound.
Top 5 fresh legumes with least amount of vitamin k per 1 pound are:
- Raw Peanuts
- Raw Navy Beans
- Raw Common Cowpeas
- Raw Lentils
- Raw Black Turtle Beans