PeanutsRaw Peanuts06.41.3512117.73.48NA240000083.30
Navy BeansRaw Navy Beans07.751.64227.444.3NA36400NA00.225
Common CowpeasRaw Common Cowpeas308.532.2620.8153.57NA633001503.950
LentilsRaw Lentils208.732.12621.45.4NA479004504.950
Black Turtle BeansRaw Black Turtle Beans091.9319.692.86NA44400002.156
Black BeansRaw Black Beans091.9319.692.86NA44400002.156
Red Kidney BeansRaw Red Kidney Beans06.12.15217.83.97NA394004502.156
Pinto BeansRaw Pinto Beans07.132.1211.77.854.74NA525006302.156
White BeansRaw White Beans04.371.464.87.323.18NA38800002.156
Pink BeansRaw Pink Beans07.71.92199.975.27NA46300002.157
Thin Seeded Lima BeansRaw Thin Seeded Lima Beans05.742.181712.63.27NA4000000759
Great Northern BeansRaw Great Northern Beans06.532.3719.6114.47NA482005302.260
Large Lima BeansRaw Large Lima Beans05.072.0215.413.65.12NA39500007.260
Broadbeans Raw Broadbeans 305.553.3328.39.763.66NA423001400.590
Chickpeas Raw Chickpeas 304.772.1215.4165.35NA557004008.290
Mung BeansRaw Mung Beans606.22.3322.5193.82NA625004805.190
Split Green PeasRaw Split Green Peas707.22.44369.61.4NA15001801.2159
Kidney BeansRaw All Types Kidney Beans05.32.220.67.83.97NA394004502.2190
SoybeansRaw Soybeans108.748.716.27.933.77NA375006008.5470
Vitamins in Top 20 Fresh Legumes with the lowest Vitamin K content per 1 kg
In the above table you can find and compare the amount of vitamins in fresh legumes , sorted by least amount of Vitamin K per 1 kilogram.
Top 5 fresh legumes with least amount of vitamin k per 1 kilogram are:
- Raw Peanuts
- Raw Navy Beans
- Raw Common Cowpeas
- Raw Lentils
- Raw Black Turtle Beans