SoybeansRaw Soybeans12567.52NA71.2127011.4NA3193815180.79.072238.7213
Kidney BeansRaw All Types Kidney Beans6494.35NA376354.63NA1846637814.510912.753.386
Split Green PeasRaw Split Green Peas2093.67NA21.52865.4NA1515386548.522.71639.472
Broadbeans Raw Broadbeans 4673.74NA30.48717.38NA19104817375914.25041
Chickpeas Raw Chickpeas 2592.98NA19.53589.66NA11433257010912.53541
Mung BeansRaw Mung Beans5994.27NA30.68574.7NA166556523768124141
Great Northern BeansRaw Great Northern Beans7943.8NA258576.45NA2028629158.563.510.548.527.2
Large Lima BeansRaw Large Lima Beans3673.36NA3410167.6NA1746782032.781.6134627.2
Thin Seeded Lima BeansRaw Thin Seeded Lima Beans3673NA288537.65NA1678636431.85911.854.726.8
Pink BeansRaw Pink Beans5903.67NA30.78266.24NA188266415936.311.645.626
Black Turtle BeansRaw Black Turtle Beans7264.54NA39.57264.54NA1996680414.5419.985025.4
Black BeansRaw Black Beans5583.8NA22.87764.8NA1597672714.522.716.65025.4
Red Kidney BeansRaw Red Kidney Beans3763.179.9830.36265.04NA1842616414.554.412.753.325.4
Pinto BeansRaw Pinto Beans5134.05NA237985.2NA1864631912754.410.351.425.4
White BeansRaw White Beans10894.46NA47.48628.15NA136581425872.616.651.325.4
Common CowpeasRaw Common Cowpeas4993.83NA37.58356.93NA192350444172.615.354.222.7
LentilsRaw Lentils1593.42NA29.52136.3NA127530710.4527.21537.522.7
Navy BeansRaw Navy Beans6673.8NA257946.43NA184653755022.716.65511.3
Minerals in Top 20 Fresh Legumes with the highest Vitamin K content per 1 lb
In the above table you can find and compare the amount of minerals in fresh legumes , sorted by most amount of Vitamin K per 1 pound.
Top 5 fresh legumes with most amount of vitamin k per 1 pound are:
- Raw Soybeans
- Raw All Types Kidney Beans
- Raw Split Green Peas
- Raw Broadbeans
- Raw Chickpeas