SoybeansRaw Soybeans277016.6NA157280025NA704017970178204985.4470
Kidney BeansRaw All Types Kidney Beans14309.6NA82140010.2NA4070140603224028118190
Split Green PeasRaw Split Green Peas4608.1NA47.363012NA33408520107503587159
Broadbeans Raw Broadbeans 10308.24NA67192016.3NA4210106208213031.411090
Chickpeas Raw Chickpeas 5706.56NA4379021.3NA25207180024027.676.890
Mung BeansRaw Mung Beans13209.4NA67.4189010.4NA36701246082150279190
Great Northern BeansRaw Great Northern Beans17508.37NA54.7189014.2NA4470138701291402310760
Large Lima BeansRaw Large Lima Beans8107.4NA75224016.7NA3850172407218028.310260
Thin Seeded Lima BeansRaw Thin Seeded Lima Beans8106.65NA62188017NA370014030701302612159
Pink BeansRaw Pink Beans13008.1NA67.7182013.8NA4150146401308025.510157
Black Turtle BeansRaw Black Turtle Beans160010NA87160010NA44001500032902211056
Black BeansRaw Black Beans12308.4NA50.2171010.6NA352014830325036.511056
Red Kidney BeansRaw Red Kidney Beans83072267138011NA406013590321202811856
Pinto BeansRaw Pinto Beans11308.93NA50.7176011.5NA4110139302791202311356
White BeansRaw White Beans24009.84NA104190018NA30101795012816036.711356
Common CowpeasRaw Common Cowpeas11008.45NA82.7184015.3NA4240111209016033.712050
LentilsRaw Lentils3507.54NA6547014NA2810677016032.782.650
Navy BeansRaw Navy Beans14708.34NA55175014NA4070118501105036.512125
Minerals in Top 20 Fresh Legumes with the highest Vitamin K content per 1 kg
In the above table you can find and compare the amount of minerals in fresh legumes , sorted by most amount of Vitamin K per 1 kilogram.
Top 5 fresh legumes with most amount of vitamin k per 1 kilogram are:
- Raw Soybeans
- Raw All Types Kidney Beans
- Raw Split Green Peas
- Raw Broadbeans
- Raw Chickpeas