SoybeansRaw Soybeans277016.6NA157280025NA704017970178204985.4
MothbeansRaw Mothbeans15006.88NA109381018NA489011910823001997
Great Northern BeansRaw Great Northern Beans17508.37NA54.7189014.2NA44701387012914023107
Small White BeansRaw Small White Beans17306.35NA77.3183012.8NA44501542012812028117
Black Turtle BeansRaw Black Turtle Beans160010NA87160010NA440015000329022110
Common CowpeasRaw Common Cowpeas11008.45NA82.7184015.3NA4240111209016033.7120
Broadbeans Raw Broadbeans 10308.24NA67192016.3NA4210106208213031.4110
Pink BeansRaw Pink Beans13008.1NA67.7182013.8NA4150146401308025.5101
Pinto BeansRaw Pinto Beans11308.93NA50.7176011.5NA41101393027912023113
Kidney BeansRaw All Types Kidney Beans14309.6NA82140010.2NA4070140603224028118
Navy BeansRaw Navy Beans14708.34NA55175014NA4070118501105036.5121
Red Kidney BeansRaw Red Kidney Beans83072267138011NA4060135903212028118
Large Lima BeansRaw Large Lima Beans8107.4NA75224016.7NA3850172407218028.3102
Adzuki BeansRaw Adzuki Beans66011NA49.8127017.3NA381012540315050.4134
Mungo BeansRaw Mungo Beans13809.8NA75.7267015.3NA379098308238033.5108
PeanutsRaw Peanuts92011.4NA45.8168019.3NA376070507218032.765
Cranberry BeansRaw Cranberry Beans12707.94NA5015609.2NA3720133201276036.3124
Thin Seeded Lima BeansRaw Thin Seeded Lima Beans8106.65NA62188017NA3700140307013026121
Mung BeansRaw Mung Beans13209.4NA67.4189010.4NA367012460821502791
Pigeon Peas Raw Pigeon Peas 130010.6NA52.3183018NA3670139208217027.6106
Black BeansRaw Black Beans12308.4NA50.2171010.6NA352014830325036.5110
Split Green PeasRaw Split Green Peas4608.1NA47.363012NA33408520107503587
French BeansRaw French Beans18604.4NA34188012NA30401316012918019108
White BeansRaw White Beans24009.84NA104190018NA30101795012816036.7113
Red LentilsRaw Pink Or Red Lentils48013NA7459017NA294066800703678.2
LentilsRaw Lentils3507.54NA6547014NA2810677016032.782.6
Chickpeas Raw Chickpeas 5706.56NA4379021.3NA25207180024027.676.8
Minerals in Top 30 Fresh Legumes with the highest Phosphorus content per 1 kg
In the above table you can find and compare the amount of minerals in fresh legumes , sorted by most amount of Phosphorus per 1 kilogram.
Top 5 fresh legumes with most amount of phosphorus per 1 kilogram are:
- Raw Soybeans
- Raw Mothbeans
- Raw Great Northern Beans
- Raw Small White Beans
- Raw Black Turtle Beans