RaspberriesRaw Raspberries20.0320.0380.60.330.0553.432102600.877.8
BlueberriesRaw Blueberries30.0370.0410.420.120.0520.3609.700.5719.3
StrawberriesRaw Strawberries10.0240.0220.390.130.0470.1924058.800.292.2
BananasRaw Bananas30.0310.0730.670.330.3702008.700.10.5
Vitamins in Top 3 Whole Fruits with the highest Vitamin B7 content per 100 g
In the above table you can find and compare the amount of vitamins in whole fruits , sorted by most amount of Vitamin B7 per 100 grams.
Top 3 whole fruits with most amount of vitamin b7 per 100 grams are:
- Raw Raspberries
- Raw Blueberries
- Raw Strawberries