RaspberriesRaw Raspberries200.320.3863.30.5534.3210026208.778
BlueberriesRaw Blueberries300.370.414.181.240.5236009705.7193
StrawberriesRaw Strawberries100.240.223.861.250.471.9240058802.922
BananasRaw Bananas300.310.736.653.343.670200087015
Vitamins in Top 3 Whole Fruits with the highest Vitamin B7 content per 1 kg
In the above table you can find and compare the amount of vitamins in whole fruits , sorted by most amount of Vitamin B7 per 1 kilogram.
Top 3 whole fruits with most amount of vitamin b7 per 1 kilogram are:
- Raw Raspberries
- Raw Blueberries
- Raw Strawberries