RaspberriesRaw Raspberries5206.50.191.262.5011944.223.518.62651234.3
BlueberriesRaw Blueberries5703.30.280.580.88014510049.748.81.1247.43
StrawberriesRaw Strawberries32030.150.650.9076.84924.4204.7206.71.9
BananasRaw Bananas8903.31.120.270.46022812248.549.82426110
Macronutrients in Top 3 Whole Fruits with the highest Vitamin B7 content per 1 kg
In the above table you can find and compare the amount of macronutrients in whole fruits , sorted by most amount of Vitamin B7 per 1 kilogram.
Top 3 whole fruits with most amount of vitamin b7 per 1 kilogram are:
- Raw Raspberries
- Raw Blueberries
- Raw Strawberries