BasilFresh Basil11480.150.333.920.910.67NA296078.303.481803
Canned CapersCapers, canned30.40.0780.62.830.120.1NA100018.703.83107
Dill WeedFresh Dill Weed8980.130.693.650.920.43NA34901980NANA
PeppermintFresh Peppermint3030.120.382.440.480.18NA163045.40NANA
RosemaryFresh Rosemary1110.0270.120.70.610.26NA83.2016.60NANA
Vitamins in Whole Spices with the highest Vitamin B12 content per 100 kcal
In the above table you can find and compare the amount of vitamins in whole spices , sorted by most amount of Vitamin B12 per 100 calories.