Comparing Nutrients in 100 calories Stewed Dried FigsVS Figs
Weight per 100 calories
Stewed Dried Figs
94g
Figs
135g
Stewed Dried Figs have 1.4 times more energy per 100g than Figs. It has average energy density when compared to other foods. Raw Figs having average energy density.
Discover which food has more nutrients per 100 calories - Stewed Dried Figs or Figs?