Comparing Nutrients in 500 calories Stewed Dried FigsVS Figs
Weight per 500 calories
Stewed Dried Figs
467g
Figs
676g
Stewed Dried Figs have 1.4 times more energy per 100g than Figs. It has average energy density when compared to other foods. Raw Figs having average energy density.
Discover which food has more nutrients per 500 calories - Stewed Dried Figs or Figs?