Comparing Nutrients in 100 calories Orange PeelVS Fresh Orange juice
Weight per 100 calories
Orange Peel
103g
Fresh Orange juice
222g
Orange Peel has 2.2 times more energy per 100g than Fresh Orange juice. It has average energy density when compared to other foods. Raw Orange juice having low energy density.
Discover which food has more nutrients per 100 calories - Orange Peel or Fresh Orange juice?