Comparing Nutrients in 500 calories Orange PeelVS Fresh Orange juice
Weight per 500 calories
Orange Peel
516g
Fresh Orange juice
1111g
Orange Peel has 2.2 times more energy per 100g than Fresh Orange juice. It has average energy density when compared to other foods. Raw Orange juice having low energy density.
Discover which food has more nutrients per 500 calories - Orange Peel or Fresh Orange juice?