Comparing Nutrients in 100 calories Oranges with Peel VS Rose-apples
Weight per 100 calories
Oranges with Peel
159g
Rose-apples
400g
Oranges with Peel have 2.5 times more energy per 100g than Rose-apples. It has low energy density when compared to other foods. Raw Rose-apples having very low energy density.
Discover which food has more nutrients per 100 calories - Oranges with Peel or Rose-apples?