Comparing Nutrients in 100 calories Soy protein concentrate, produced by alcohol extractionVS Soy sauce made from hydrolyzed vegetable protein
Weight per 100 calories
Soy protein concentrate, produced by alcohol extraction
30.5g
Soy sauce made from hydrolyzed vegetable protein
167g
Soy protein concentrate, produced by alcohol extraction has 5.5 times more energy per 100g than Soy sauce made from hydrolyzed vegetable protein. It has high energy density when compared to other foods. Soy sauce made from hydrolyzed vegetable protein having low energy density.
Discover which food has more nutrients per 100 calories - Soy protein concentrate, produced by alcohol extraction or Soy sauce made from hydrolyzed vegetable protein?
Macros Ratio
ProteinFatCarbs
Soy protein concentrate, produced by alcohol extraction
Soy Protein Concentrate, Produced By Alcohol Extraction VS Soy Sauce Made From Hydrolyzed Vegetable Protein Nutrients Per 100 Kcal
Discover which food has more nutrients per 100 calories - Soy protein concentrate, produced by alcohol extraction or Soy sauce made from hydrolyzed vegetable protein?
Lets compare vitamin content per 100 calories of Soy protein concentrate, produced by alcohol extraction vs Soy sauce made from hydrolyzed vegetable protein:
100 calories of Soy protein concentrate, produced by alcohol extraction have 1.4 times more Vitamin B1 and 4.8 times more Vitamin B9 than Soy sauce made from hydrolyzed vegetable protein.
While 100 kcal of Soy sauce made from hydrolyzed vegetable protein contain 4.2 times more Vitamin B2, 21.6 times more Vitamin B3, 25.8 times more Vitamin B5 and 5.8 times more Vitamin B6 than Soy protein concentrate, produced by alcohol extraction.
100 calories of Soy protein concentrate, produced by alcohol extraction have insufficient amounts of Vitamin B3 and Vitamin B5
Both Soy protein concentrate, produced by alcohol extraction as well as Soy sauce made from hydrolyzed vegetable protein have insufficient amounts of Vitamin A, Vitamin B12, Vitamin C, Vitamin D, Vitamin E and Vitamin K in 100 calories.
Comparing minerals per 100 calories for Soy protein concentrate, produced by alcohol extraction vs Soy sauce made from hydrolyzed vegetable protein:
100 calories of Soy protein concentrate, produced by alcohol extraction have 3.9 times more Calcium, 4.4 times more Copper, 6 times more Iron, 2 times more Magnesium, 7.7 times more Manganese, 1.6 times more Phosphorus and 3.5 times more Zinc than Soy sauce made from hydrolyzed vegetable protein.
While 100 kcal of Soy sauce made from hydrolyzed vegetable protein contain 5.5 times more Selenium, 12427.6 times more Sodium and 64.1 times more Water than Soy protein concentrate, produced by alcohol extraction.
Both Soy protein concentrate, produced by alcohol extraction and Soy sauce made from hydrolyzed vegetable protein contain similar levels of Potassium per 100 calories.
100 calories of Soy protein concentrate, produced by alcohol extraction lack sufficient amounts of Selenium
Comparison of macro-nutrients per 100 calories:
100 calories of Soy protein concentrate, produced by alcohol extraction have 2.8 times more Sugars, 2 times more Fiber and 1.7 times more Protein than Soy sauce made from hydrolyzed vegetable protein.
While 100 kcal of Soy sauce made from hydrolyzed vegetable protein contain 4.6 times more Omega 3 and 1.7 times more Carbohydrate than Soy protein concentrate, produced by alcohol extraction.
Both Soy protein concentrate, produced by alcohol extraction and Soy sauce made from hydrolyzed vegetable protein offer comparable quantities of Energy per 100 calories.
100 calories of Soy protein concentrate, produced by alcohol extraction provide inadequate amounts of Omega 3
Both Soy protein concentrate, produced by alcohol extraction as well as Soy sauce made from hydrolyzed vegetable protein provide inadequate amounts of Omega 6 in 100 calories.