Lets compare vitamin content per 14 ounces of Low Linolenic Industrial Soy Oil vs Florida Oranges:
Low Linolenic Industrial Soy Oil has 45.4 times more Vitamin E and more Vitamin K than Raw Florida Oranges.
While Raw Florida Oranges contain more Vitamin A, more Vitamin B1, more Vitamin B2, more Vitamin B3, more Vitamin B6, more Vitamin B9 and more Vitamin C than Low Linolenic Industrial Soy Oil.
Both Low Linolenic Industrial Soy Oil as well as Raw Florida Oranges have insufficient amounts of Vitamin B12 and Vitamin D in 14 oz.
Comparing minerals per 14 ounces for Low Linolenic Industrial Soy Oil vs Florida Oranges:
Raw Florida Oranges contain more Calcium, more Copper, 1.8 times more Iron, more Magnesium, more Phosphorus, more Potassium and more Water than Low Linolenic Industrial Soy Oil.
Both Low Linolenic Industrial Soy Oil as well as Raw Florida Oranges have insufficient amounts of Selenium and Zinc in 14 oz.
Comparison of macro-nutrients per 14 ounces:
Low Linolenic Industrial Soy Oil has 19.6 times more Energy, 476.2 times more Fat, 603.4 times more Saturated Fat, 269.5 times more Omega 3 and 1805.4 times more Omega 6 than Raw Florida Oranges.
While Raw Florida Oranges contain more Carbohydrate, more Sugars, more Fiber and more Protein than Low Linolenic Industrial Soy Oil.
Both Low Linolenic Industrial Soy Oil as well as Raw Florida Oranges have insufficient amounts of Cholesterol, Glucose and Sucrose in 14 oz.