Nutrient Comparison: Vitasoy USA, Vitasoy Organic Creamy Original Soymilk VS Enhanced Soymilk per 14 oz
Compare the macro and micronutrient content in 14 oz of Vitasoy USA, Vitasoy Organic Creamy Original Soymilk versus 14 oz of Enhanced Soymilk to make informed dietary choices. Explore their nutritional differences and benefits.
Lets compare vitamin content per 14 ounces of Vitasoy USA, Vitasoy Organic Creamy Original Soymilk vs Enhanced Soymilk:
- 14 oz of Enhanced Soymilk contain 1.3 times more Vitamin B2, 1.8 times more Vitamin B9, 2.8 times more Vitamin B12 and 1.3 times more Vitamin D than Vitasoy USA, Vitasoy Organic Creamy Original Soymilk.
- Both Vitasoy USA, Vitasoy Organic Creamy Original Soymilk and Enhanced Soymilk provide similar amounts of Vitamin B1 per 14 ounces.
Comparing minerals per 14 ounces for Vitasoy USA, Vitasoy Organic Creamy Original Soymilk vs Enhanced Soymilk:
- 14 ounces of Vitasoy USA, Vitasoy Organic Creamy Original Soymilk have 1.3 times more Sodium and 1.5 times more Zinc than Enhanced Soymilk.
- Both Vitasoy USA, Vitasoy Organic Creamy Original Soymilk and Enhanced Soymilk contain similar levels of Calcium, Iron, Potassium and Water per 14 ounces.
Comparison of macro-nutrients per 14 ounces:
- 14 ounces of Vitasoy USA, Vitasoy Organic Creamy Original Soymilk have 1.3 times more Carbohydrate than Enhanced Soymilk.
- While 14 oz of Enhanced Soymilk contain 1.3 times more Sugars than Vitasoy USA, Vitasoy Organic Creamy Original Soymilk.
- Both Vitasoy USA, Vitasoy Organic Creamy Original Soymilk and Enhanced Soymilk offer comparable quantities of Protein per 14 ounces.
- Both Vitasoy USA, Vitasoy Organic Creamy Original Soymilk as well as Enhanced Soymilk provide inadequate amounts of Energy and Fiber in 14 ounces.