Nutrient Comparison: Vitasoy USA, Vitasoy Organic Creamy Original Soymilk VS Enhanced Soymilk per 5 oz
Compare the macro and micronutrient content in 5 oz of Vitasoy USA, Vitasoy Organic Creamy Original Soymilk versus 5 oz of Enhanced Soymilk to make informed dietary choices. Explore their nutritional differences and benefits.
Lets compare vitamin content per 5 ounces of Vitasoy USA, Vitasoy Organic Creamy Original Soymilk vs Enhanced Soymilk:
- 5 oz of Enhanced Soymilk contain 1.3 times more Vitamin B2, 1.8 times more Vitamin B9, 2.8 times more Vitamin B12 and 1.3 times more Vitamin D than Vitasoy USA, Vitasoy Organic Creamy Original Soymilk.
- Both Vitasoy USA, Vitasoy Organic Creamy Original Soymilk and Enhanced Soymilk provide similar amounts of Vitamin B1 per five ounces.
Comparing minerals per 5 ounces for Vitasoy USA, Vitasoy Organic Creamy Original Soymilk vs Enhanced Soymilk:
- 5 ounces of Vitasoy USA, Vitasoy Organic Creamy Original Soymilk have 1.3 times more Sodium and 1.5 times more Zinc than Enhanced Soymilk.
- Both Vitasoy USA, Vitasoy Organic Creamy Original Soymilk and Enhanced Soymilk contain similar levels of Calcium, Iron, Potassium and Water per five ounces.
Comparison of macro-nutrients per 5 ounces:
- 5 ounces of Vitasoy USA, Vitasoy Organic Creamy Original Soymilk have 1.3 times more Carbohydrate than Enhanced Soymilk.
- While 5 oz of Enhanced Soymilk contain 1.3 times more Sugars than Vitasoy USA, Vitasoy Organic Creamy Original Soymilk.
- Both Vitasoy USA, Vitasoy Organic Creamy Original Soymilk and Enhanced Soymilk offer comparable quantities of Protein per five ounces.
- Both Vitasoy USA, Vitasoy Organic Creamy Original Soymilk as well as Enhanced Soymilk provide inadequate amounts of Energy and Fiber in five ounces.