Lets compare vitamin content per 1 kilogram of Olive, Peanut And Corn Oil vs Broccoli:
Olive, Peanut And Corn Oil has 18.9 times more Vitamin E than Raw Broccoli.
While Raw Broccoli contains more Vitamin A, more Vitamin B1, more Vitamin B2, more Vitamin B3, more Vitamin B5, more Vitamin B6, more Vitamin B9, more Vitamin C and 4.8 times more Vitamin K than Olive, Peanut And Corn Oil.
Both Olive, Peanut And Corn Oil as well as Raw Broccoli have insufficient amounts of Vitamin B12 and Vitamin D in 1 kg.
Comparing minerals per 1 kilogram for Olive, Peanut And Corn Oil vs Broccoli:
Raw Broccoli contains more Calcium, more Copper, 5.6 times more Iron, more Magnesium, more Manganese, more Phosphorus, more Potassium, more Selenium, more Sodium, 20.5 times more Zinc and more Water than Olive, Peanut And Corn Oil.
Comparison of macro-nutrients per 1 kilogram:
Olive, Peanut And Corn Oil has 26 times more Energy, 270.3 times more Fat, 126 times more Saturated Fat, 6.9 times more Omega 3 and 666 times more Omega 6 than Raw Broccoli.
While Raw Broccoli contains more Carbohydrate, more Sugars, more Fiber and more Protein than Olive, Peanut And Corn Oil.
Both Olive, Peanut And Corn Oil as well as Raw Broccoli have insufficient amounts of Cholesterol, Glucose and Sucrose in 1 kg.