Nutrient Comparison: Alcohol Vanilla Extract Imitation VS Cooked Frozen Carrots per 1 kg
Compare the macro and micronutrient content in 1 kg of Alcohol Vanilla Extract Imitation versus 1 kg of Cooked Frozen Carrots to make informed dietary choices. Explore their nutritional differences and benefits.
Lets compare vitamin content per 1 kilogram of Alcohol Vanilla Extract Imitation vs Cooked Frozen Carrots:
- 1 kilogram of Alcohol Vanilla Extract Imitation has 1.9 times more Vitamin B2 than Cooked Frozen Carrots.
- While 1 kg of Boiled and Drained Frozen Carrots contains more Vitamin A, 3.8 times more Vitamin B1, 1.3 times more Vitamin B3, 6.7 times more Vitamin B5, 4.4 times more Vitamin B6, more Vitamin B9 and more Vitamin C than Vanilla Extract Imitation with Alcohol.
- 1 kilogram of Alcohol Vanilla Extract Imitation have insufficient amounts of Vitamin A, Vitamin B1, Vitamin B3, Vitamin B5, Vitamin B6, Vitamin B9 and Vitamin C
- Both Vanilla Extract Imitation with Alcohol as well as Boiled and Drained Frozen Carrots have insufficient amounts of Vitamin B12 and Vitamin D in one kilogram.
Comparing minerals per 1 kilogram for Alcohol Vanilla Extract Imitation vs Cooked Frozen Carrots:
- 1 kilogram of Alcohol Vanilla Extract Imitation has 2.9 times more Manganese than Cooked Frozen Carrots.
- While 1 kg of Boiled and Drained Frozen Carrots contains more Calcium, 3.6 times more Copper, 4.1 times more Iron, 2.2 times more Magnesium, 1.4 times more Phosphorus, 2 times more Potassium, 14.8 times more Sodium, 5.8 times more Zinc and 1.4 times more Water than Vanilla Extract Imitation with Alcohol.
- 1 kilogram of Alcohol Vanilla Extract Imitation lack sufficient amounts of Calcium, Iron, Magnesium and Zinc
Comparison of macro-nutrients per 1 kilogram:
- 1 kilogram of Alcohol Vanilla Extract Imitation has 6.4 times more Energy than Cooked Frozen Carrots.
- While 1 kg of Boiled and Drained Frozen Carrots contains 3.2 times more Carbohydrate and more Fiber than Vanilla Extract Imitation with Alcohol.
- 1 kilogram of Alcohol Vanilla Extract Imitation provide inadequate amounts of Carbohydrate and Fiber
- 1 kilogram of Cooked Frozen Carrots provide inadequate amounts of Energy
- Both Vanilla Extract Imitation with Alcohol as well as Boiled and Drained Frozen Carrots provide inadequate amounts of Protein in one kilogram.