Lets compare vitamin content per 1 pound of Industrial Palm Kernel Confection Fat Oil vs Canned Carrots with Liquids and Salt:
Industrial Palm Kernel Confection Fat Oil Uses Similar To High Quality Cocoa Butter have 5.2 times more Vitamin E and 2.5 times more Vitamin K than Canned Carrots Solids and Liquids with Salt.
While Canned Carrots Solids and Liquids with Salt contain more Vitamin A, more Vitamin B1, more Vitamin B2, more Vitamin B3, more Vitamin B5, more Vitamin B6, more Vitamin B9 and more Vitamin C than Industrial Palm Kernel Confection Fat Oil Uses Similar To High Quality Cocoa Butter.
Both Industrial Palm Kernel Confection Fat Oil Uses Similar To High Quality Cocoa Butter as well as Canned Carrots Solids and Liquids with Salt have insufficient amounts of Vitamin B12 in 1 lb.
Comparing minerals per 1 pound for Industrial Palm Kernel Confection Fat Oil vs Canned Carrots with Liquids and Salt:
Canned Carrots Solids and Liquids with Salt contain 31 times more Calcium, more Copper, 1.8 times more Iron, more Magnesium, more Manganese, more Phosphorus, 86.5 times more Potassium, 40 times more Sodium, 7.3 times more Zinc and 1859.8 times more Water than Industrial Palm Kernel Confection Fat Oil Uses Similar To High Quality Cocoa Butter.
Both Industrial Palm Kernel Confection Fat Oil Uses Similar To High Quality Cocoa Butter as well as Canned Carrots Solids and Liquids with Salt have insufficient amounts of Selenium in 1 lb.
Comparison of macro-nutrients per 1 pound:
Industrial Palm Kernel Confection Fat Oil Uses Similar To High Quality Cocoa Butter have 38.4 times more Energy, 714.3 times more Fat, 3502.3 times more Saturated Fat and 14.9 times more Omega 6 than Canned Carrots Solids and Liquids with Salt.
While Canned Carrots Solids and Liquids with Salt contain more Carbohydrate, more Sugars, more Fiber and more Protein than Industrial Palm Kernel Confection Fat Oil Uses Similar To High Quality Cocoa Butter.
Both Industrial Palm Kernel Confection Fat Oil Uses Similar To High Quality Cocoa Butter as well as Canned Carrots Solids and Liquids with Salt have insufficient amounts of Omega 3, Cholesterol, Glucose and Sucrose in 1 lb.