Nutrient Comparison: Frozen Crinkle Cut French Fried Potatoes with Salt VS Prepared Horseradish per 1 lb
Compare the macro and micronutrient content in 1 lb of Frozen Crinkle Cut French Fried Potatoes with Salt versus 1 lb of Prepared Horseradish to make informed dietary choices. Explore their nutritional differences and benefits.
Lets compare vitamin content per 1 pound of Frozen Crinkle Cut French Fried Potatoes with Salt vs Prepared Horseradish:
- 1 pound of Frozen Crinkle Cut French Fried Potatoes with Salt has 13.3 times more Vitamin B1, 1.5 times more Vitamin B2, 5.5 times more Vitamin B3, 4.8 times more Vitamin B5 and 2.7 times more Vitamin B6 than Prepared Horseradish.
- While 1 lb of Prepared Horseradish contains 1.8 times more Vitamin B9 and 3.2 times more Vitamin C than Frozen Crinkle or Regular Cut French Fried Potatoes with Salt.
- 1 pound of Prepared Horseradish have insufficient amounts of Vitamin B1, Vitamin B2 and Vitamin B5
- Both Frozen Crinkle or Regular Cut French Fried Potatoes with Salt as well as Prepared Horseradish have insufficient amounts of Vitamin A, Vitamin B12, Vitamin D, Vitamin E and Vitamin K in one pound.
Comparing minerals per 1 pound for Frozen Crinkle Cut French Fried Potatoes with Salt vs Prepared Horseradish:
- 1 pound of Frozen Crinkle Cut French Fried Potatoes with Salt has 1.3 times more Copper, 1.5 times more Iron, 1.2 times more Manganese, 2.6 times more Phosphorus and 1.5 times more Potassium than Prepared Horseradish.
- While 1 lb of Prepared Horseradish contains 4.3 times more Calcium, 1.3 times more Magnesium, 5.6 times more Selenium, 2.4 times more Zinc and 1.3 times more Water than Frozen Crinkle or Regular Cut French Fried Potatoes with Salt.
- Both Frozen Crinkle Cut French Fried Potatoes with Salt and Prepared Horseradish contain similar levels of Sodium per one pound.
- 1 pound of Frozen Crinkle Cut French Fried Potatoes with Salt lack sufficient amounts of Calcium and Selenium
Comparison of macro-nutrients per 1 pound:
- 1 pound of Frozen Crinkle Cut French Fried Potatoes with Salt has 3 times more Energy, 7.2 times more Fat, 13.9 times more Saturated Fat, 2.1 times more Carbohydrate and 2 times more Protein than Prepared Horseradish.
- While 1 lb of Prepared Horseradish contains 3.3 times more Omega 3, 38 times more Sugars and 1.7 times more Fiber than Frozen Crinkle or Regular Cut French Fried Potatoes with Salt.
- 1 pound of Frozen Crinkle Cut French Fried Potatoes with Salt provide inadequate amounts of Omega 3
- 1 pound of Prepared Horseradish provide inadequate amounts of Energy
- Both Frozen Crinkle or Regular Cut French Fried Potatoes with Salt as well as Prepared Horseradish provide inadequate amounts of Omega 6 in one pound.