Nutrient Comparison: Soymilk (all flavors), nonfat, with added calcium, vitamins A and D VS Soymilk, original and vanilla, light, unsweetened, with added calcium, vitamins A and D per 1 lb
Compare the macro and micronutrient content in 1 lb of Soymilk (all flavors), nonfat, with added calcium, vitamins A and D versus 1 lb of Soymilk, original and vanilla, light, unsweetened, with added calcium, vitamins A and D to make informed dietary choices. Explore their nutritional differences and benefits.
Lets compare vitamin content per 1 pound of Soymilk (all flavors), nonfat, with added calcium, vitamins A and D vs Soymilk, original and vanilla, light, unsweetened, with added calcium, vitamins A and D:
- Both Soymilk (all flavors), nonfat, with added calcium, vitamins A and D and Soymilk, original and vanilla, light, unsweetened, with added calcium, vitamins A and D have similar amounts of vitamins per 1 lb
- Both Soymilk (all flavors), nonfat, with added calcium, vitamins A and D and Soymilk, original and vanilla, light, unsweetened, with added calcium, vitamins A and D provide similar amounts of Vitamin B2, Vitamin B12 and Vitamin D per one pound.
- Both Soymilk (all flavors), nonfat, with added calcium, vitamins A and D as well as Soymilk, original and vanilla, light, unsweetened, with added calcium, vitamins A and D have insufficient amounts of Vitamin B9 and Vitamin C in one pound.
Comparing minerals per 1 pound for Soymilk (all flavors), nonfat, with added calcium, vitamins A and D vs Soymilk, original and vanilla, light, unsweetened, with added calcium, vitamins A and D:
- 1 lb of Soymilk, original and vanilla, light, unsweetened, with added calcium, vitamins A and D contains 1.3 times more Iron and 1.3 times more Magnesium than Soymilk (all flavors), nonfat, with added calcium, vitamins A and D.
- Both Soymilk (all flavors), nonfat, with added calcium, vitamins A and D and Soymilk, original and vanilla, light, unsweetened, with added calcium, vitamins A and D contain similar levels of Calcium, Phosphorus, Potassium, Sodium and Water per one pound.
- Both Soymilk (all flavors), nonfat, with added calcium, vitamins A and D as well as Soymilk, original and vanilla, light, unsweetened, with added calcium, vitamins A and D lack sufficient amounts of Zinc in one pound.
Comparison of macro-nutrients per 1 pound:
- 1 pound of Soymilk (all flavors), nonfat, with added calcium, vitamins A and D has 8.9 times more Sugars than Soymilk, original and vanilla, light, unsweetened, with added calcium, vitamins A and D.
- Both Soymilk (all flavors), nonfat, with added calcium, vitamins A and D and Soymilk, original and vanilla, light, unsweetened, with added calcium, vitamins A and D offer comparable quantities of Carbohydrate and Protein per one pound.
- Both Soymilk (all flavors), nonfat, with added calcium, vitamins A and D as well as Soymilk, original and vanilla, light, unsweetened, with added calcium, vitamins A and D provide inadequate amounts of Energy and Fiber in one pound.