Nutrient Comparison: DAILY GREENS Vegetable juice VS Dried Beechnuts per 1 lb
Compare the macro and micronutrient content in 1 lb of DAILY GREENS Vegetable juice versus 1 lb of Dried Beechnuts to make informed dietary choices. Explore their nutritional differences and benefits.
Lets compare vitamin content per 1 pound of DAILY GREENS Vegetable juice vs Dried Beechnuts:
- 1 pound of DAILY GREENS Vegetable juice has more Vitamin A and more Vitamin B12 than Dried Beechnuts.
- While 1 lb of Dried Beechnuts contains 6.1 times more Vitamin B1, 14.8 times more Vitamin B2, 4.5 times more Vitamin B3, 2.1 times more Vitamin B6, 1.8 times more Vitamin B9 and 1.5 times more Vitamin C than Vegetable juice, BOLTHOUSE FARMS, DAILY GREENS.
- 1 pound of DAILY GREENS Vegetable juice have insufficient amounts of Vitamin B2 and Vitamin B3
- 1 pound of Dried Beechnuts have insufficient amounts of Vitamin A and Vitamin B12
Comparing minerals per 1 pound for DAILY GREENS Vegetable juice vs Dried Beechnuts:
- 1 pound of DAILY GREENS Vegetable juice has 110 times more Calcium, 1.6 times more Iron, more Magnesium, more Phosphorus, 9.6 times more Zinc and 13.7 times more Water than Dried Beechnuts.
- While 1 lb of Dried Beechnuts contains 30.5 times more Copper, 1.6 times more Manganese, 4.5 times more Potassium and 2.5 times more Sodium than Vegetable juice, BOLTHOUSE FARMS, DAILY GREENS.
- 1 pound of Dried Beechnuts lack sufficient amounts of Calcium, Magnesium and Phosphorus
Comparison of macro-nutrients per 1 pound:
- 1 lb of Dried Beechnuts contains 18.6 times more Energy, 1250 times more Fat, 381.3 times more Saturated Fat, 170 times more Omega 3, 3678 times more Omega 6, 4.1 times more Carbohydrate and 12.7 times more Protein than Vegetable juice, BOLTHOUSE FARMS, DAILY GREENS.
- 1 pound of DAILY GREENS Vegetable juice provide inadequate amounts of Energy, Omega 3, Omega 6 and Protein