Apricots, dried, sulfured, stewed, without added sugar
353g
Apricots, dehydrated (low-moisture), sulfured, stewed have 1.5 times more energy per 100g than Apricots, dried, sulfured, stewed, without added sugar. It has average energy density when compared to other foods. Apricots, dried, sulfured, stewed, without added sugar having average energy density.
Discover which food has more nutrients per 300 calories - Apricots, dehydrated (low-moisture), sulfured, stewed or Apricots, dried, sulfured, stewed, without added sugar?
Apricots, Dehydrated (low-moisture), Sulfured, Stewed VS Apricots, Dried, Sulfured, Stewed, Without Added Sugar Nutrients Per 300 Kcal
Discover which food has more nutrients per 300 calories - Apricots, dehydrated (low-moisture), sulfured, stewed or Apricots, dried, sulfured, stewed, without added sugar?
Lets compare vitamin content per 300 calories of Apricots, dehydrated (low-moisture), sulfured, stewed vs Apricots, dried, sulfured, stewed, without added sugar:
300 calories of Apricots, dehydrated (low-moisture), sulfured, stewed have 2.3 times more Vitamin A, 1.7 times more Vitamin B2, 1.2 times more Vitamin B3, 1.5 times more Vitamin B5, 2.1 times more Vitamin B6 and 16 times more Vitamin C than Apricots, dried, sulfured, stewed, without added sugar.
300 calories of Apricots, dried, sulfured, stewed, without added sugar have insufficient amounts of Vitamin C
Both Apricots, dehydrated (low-moisture), sulfured, stewed as well as Apricots, dried, sulfured, stewed, without added sugar have insufficient amounts of Vitamin B1, Vitamin B9, Vitamin B12 and Vitamin D in 300 calories.
Comparing minerals per 300 calories for Apricots, dehydrated (low-moisture), sulfured, stewed vs Apricots, dried, sulfured, stewed, without added sugar:
300 calories of Apricots, dehydrated (low-moisture), sulfured, stewed have 1.3 times more Copper, 1.8 times more Iron, 1.5 times more Magnesium, 1.7 times more Phosphorus and 1.9 times more Zinc than Apricots, dried, sulfured, stewed, without added sugar.
While 300 kcal of Apricots, dried, sulfured, stewed, without added sugar contain 1.8 times more Water than Apricots, dehydrated (low-moisture), sulfured, stewed.
Both Apricots, dehydrated (low-moisture), sulfured, stewed and Apricots, dried, sulfured, stewed, without added sugar contain similar levels of Manganese and Potassium per 300 calories.
300 calories of Apricots, dehydrated (low-moisture), sulfured, stewed lack sufficient amounts of Calcium
300 calories of Apricots, dried, sulfured, stewed, without added sugar lack sufficient amounts of Zinc
Comparison of macro-nutrients per 300 calories:
Both Apricots, dehydrated (low-moisture), sulfured, stewed and Apricots, dried, sulfured, stewed, without added sugar have similar amounts of macro-nutrients per 300 kcal
Both Apricots, dehydrated (low-moisture), sulfured, stewed and Apricots, dried, sulfured, stewed, without added sugar offer comparable quantities of Energy, Carbohydrate and Protein per 300 calories.
Both Apricots, dehydrated (low-moisture), sulfured, stewed as well as Apricots, dried, sulfured, stewed, without added sugar provide inadequate amounts of Omega 6 in 300 calories.