Comparing Nutrients in 300 calories ArrowrootVS Frozen Roasted Potatoes with Salt
Weight per 300 calories
Arrowroot
462g
Frozen Roasted Potatoes with Salt
236g
Frozen Roasted Potatoes with Salt have 2 times more energy per unit of mass than Raw Arrowroot, which is average in comparison to other foods. Arrowroot having low energy density.
Discover which food has more nutrients per 300 calories - Arrowroot or Frozen Roasted Potatoes with Salt?