Fruit Juice Smoothie, BOLTHOUSE FARMS, BERRY BOOST VS Chilled Orange Juice With Calcium Nutrients Per 300 Kcal
Discover which food has more nutrients per 300 calories - Fruit juice smoothie, BOLTHOUSE FARMS, BERRY BOOST or Chilled Orange Juice with Calcium?
Lets compare vitamin content per 300 calories of Fruit juice smoothie, BOLTHOUSE FARMS, BERRY BOOST vs Chilled Orange Juice with Calcium:
- 300 calories of Fruit juice smoothie, BOLTHOUSE FARMS, BERRY BOOST have 5.4 times more Vitamin B6, more Vitamin B12, 3.3 times more Vitamin C and 25.7 times more Vitamin E than Chilled Orange Juice with Calcium.
- 300 calories of Chilled Orange Juice with Calcium have insufficient amounts of Vitamin B12
Comparing minerals per 300 calories for Fruit juice smoothie, BOLTHOUSE FARMS, BERRY BOOST vs Chilled Orange Juice with Calcium:
- 300 calories of Fruit juice smoothie, BOLTHOUSE FARMS, BERRY BOOST have 1.7 times more Iron than Chilled Orange Juice with Calcium.
- While 300 kcal of Chilled Orange Juice from Concentrate with Calcium contain 13.7 times more Calcium and 1.5 times more Potassium than Fruit juice smoothie, BOLTHOUSE FARMS, BERRY BOOST.
- Both Fruit juice smoothie, BOLTHOUSE FARMS, BERRY BOOST and Chilled Orange Juice with Calcium contain similar levels of Water per 300 calories.
Comparison of macro-nutrients per 300 calories:
- Both Fruit juice smoothie, BOLTHOUSE FARMS, BERRY BOOST and Chilled Orange Juice from Concentrate with Calcium have similar amounts of macro-nutrients per 300 kcal
- Both Fruit juice smoothie, BOLTHOUSE FARMS, BERRY BOOST and Chilled Orange Juice with Calcium offer comparable quantities of Energy, Carbohydrate, Sugars and Protein per 300 calories.
- Both Fruit juice smoothie, BOLTHOUSE FARMS, BERRY BOOST as well as Chilled Orange Juice from Concentrate with Calcium provide inadequate amounts of Fiber in 300 calories.