Fruit Juice Smoothie, BOLTHOUSE FARMS, BERRY BOOST VS Chilled Orange Juice With Calcium Nutrients Per 500 Kcal
Discover which food has more nutrients per 500 calories - Fruit juice smoothie, BOLTHOUSE FARMS, BERRY BOOST or Chilled Orange Juice with Calcium?
Lets compare vitamin content per 500 calories of Fruit juice smoothie, BOLTHOUSE FARMS, BERRY BOOST vs Chilled Orange Juice with Calcium:
- 500 calories of Fruit juice smoothie, BOLTHOUSE FARMS, BERRY BOOST have 5.4 times more Vitamin B6, more Vitamin B12, 3.3 times more Vitamin C and 25.7 times more Vitamin E than Chilled Orange Juice with Calcium.
- 500 calories of Chilled Orange Juice with Calcium have insufficient amounts of Vitamin B12
Comparing minerals per 500 calories for Fruit juice smoothie, BOLTHOUSE FARMS, BERRY BOOST vs Chilled Orange Juice with Calcium:
- 500 calories of Fruit juice smoothie, BOLTHOUSE FARMS, BERRY BOOST have 1.7 times more Iron than Chilled Orange Juice with Calcium.
- While 500 kcal of Chilled Orange Juice from Concentrate with Calcium contain 13.7 times more Calcium and 1.5 times more Potassium than Fruit juice smoothie, BOLTHOUSE FARMS, BERRY BOOST.
- Both Fruit juice smoothie, BOLTHOUSE FARMS, BERRY BOOST and Chilled Orange Juice with Calcium contain similar levels of Water per 500 calories.
Comparison of macro-nutrients per 500 calories:
- Both Fruit juice smoothie, BOLTHOUSE FARMS, BERRY BOOST and Chilled Orange Juice from Concentrate with Calcium have similar amounts of macro-nutrients per 500 kcal
- Both Fruit juice smoothie, BOLTHOUSE FARMS, BERRY BOOST and Chilled Orange Juice with Calcium offer comparable quantities of Energy, Carbohydrate, Sugars and Protein per 500 calories.
- Both Fruit juice smoothie, BOLTHOUSE FARMS, BERRY BOOST as well as Chilled Orange Juice from Concentrate with Calcium provide inadequate amounts of Fiber in 500 calories.