Strawberry Banana BOLTHOUSE FARMS Fruit Juice Smoothie VS Grape Juice, Canned Or Bottled, Unsweetened, With Added Ascorbic Acid And Calcium Nutrients Per 300 Kcal
Discover which food has more nutrients per 300 calories - Strawberry Banana BOLTHOUSE FARMS Fruit Juice Smoothie or Grape juice, canned or bottled, unsweetened, with added ascorbic acid and calcium?
Lets compare vitamin content per 300 calories of Strawberry Banana BOLTHOUSE FARMS Fruit Juice Smoothie vs Grape juice, canned or bottled, unsweetened, with added ascorbic acid and calcium:
- 300 calories of Strawberry Banana BOLTHOUSE FARMS Fruit Juice Smoothie have 2.5 times more Vitamin B1, 4.2 times more Vitamin B2, 2.6 times more Vitamin B3, 2.3 times more Vitamin B5, 2.8 times more Vitamin B6, more Vitamin B9, 2.3 times more Vitamin C and more Vitamin E than Grape juice, canned or bottled, unsweetened, with added ascorbic acid and calcium.
- 300 calories of Grape juice, canned or bottled, unsweetened, with added ascorbic acid and calcium have insufficient amounts of Vitamin B2, Vitamin B3, Vitamin B5, Vitamin B9 and Vitamin E
- Both Strawberry Banana BOLTHOUSE FARMS Fruit Juice Smoothie as well as Grape juice, canned or bottled, unsweetened, with added ascorbic acid and calcium have insufficient amounts of Vitamin A, Vitamin B12 and Vitamin K in 300 calories.
Comparing minerals per 300 calories for Strawberry Banana BOLTHOUSE FARMS Fruit Juice Smoothie vs Grape juice, canned or bottled, unsweetened, with added ascorbic acid and calcium:
- 300 calories of Strawberry Banana BOLTHOUSE FARMS Fruit Juice Smoothie have 2.5 times more Copper, 1.5 times more Iron, 1.6 times more Magnesium, 1.4 times more Phosphorus, 2.1 times more Potassium and 1.2 times more Water than Grape juice, canned or bottled, unsweetened, with added ascorbic acid and calcium.
- While 300 kcal of Grape juice, canned or bottled, unsweetened, with added ascorbic acid and calcium contain 3.2 times more Calcium than Strawberry Banana BOLTHOUSE FARMS Fruit Juice Smoothie.
- Both Strawberry Banana BOLTHOUSE FARMS Fruit Juice Smoothie and Grape juice, canned or bottled, unsweetened, with added ascorbic acid and calcium contain similar levels of Manganese per 300 calories.
- Both Strawberry Banana BOLTHOUSE FARMS Fruit Juice Smoothie as well as Grape juice, canned or bottled, unsweetened, with added ascorbic acid and calcium lack sufficient amounts of Selenium and Zinc in 300 calories.
Comparison of macro-nutrients per 300 calories:
- 300 calories of Strawberry Banana BOLTHOUSE FARMS Fruit Juice Smoothie have 3.6 times more Fiber than Grape juice, canned or bottled, unsweetened, with added ascorbic acid and calcium.
- While 300 kcal of Grape juice, canned or bottled, unsweetened, with added ascorbic acid and calcium contain 1.3 times more Fructose than Strawberry Banana BOLTHOUSE FARMS Fruit Juice Smoothie.
- Both Strawberry Banana BOLTHOUSE FARMS Fruit Juice Smoothie and Grape juice, canned or bottled, unsweetened, with added ascorbic acid and calcium offer comparable quantities of Energy, Carbohydrate and Sugars per 300 calories.
- 300 calories of Grape juice, canned or bottled, unsweetened, with added ascorbic acid and calcium provide inadequate amounts of Fiber
- Both Strawberry Banana BOLTHOUSE FARMS Fruit Juice Smoothie as well as Grape juice, canned or bottled, unsweetened, with added ascorbic acid and calcium provide inadequate amounts of Omega 3, Omega 6 and Protein in 300 calories.