Comparing Nutrients in 300 calories Fruit juice smoothie, NAKED JUICE, BLUE MACHINEVS Florida Oranges
Weight per 300 calories
Fruit juice smoothie, NAKED JUICE, BLUE MACHINE
423g
Florida Oranges
652g
Fruit juice smoothie, NAKED JUICE, BLUE MACHINE has 1.5 times more energy per 100g than Florida Oranges. It has average energy density when compared to other foods. Raw Florida Oranges having low energy density.
Discover which food has more nutrients per 300 calories - Fruit juice smoothie, NAKED JUICE, BLUE MACHINE or Florida Oranges?
Fruit Juice Smoothie, NAKED JUICE, BLUE MACHINE VS Florida Oranges Nutrients Per 300 Kcal
Discover which food has more nutrients per 300 calories - Fruit juice smoothie, NAKED JUICE, BLUE MACHINE or Florida Oranges?
Lets compare vitamin content per 300 calories of Fruit juice smoothie, NAKED JUICE, BLUE MACHINE vs Florida Oranges:
300 calories of Fruit juice smoothie, NAKED JUICE, BLUE MACHINE have 13.5 times more Vitamin B3, 10.8 times more Vitamin B5, 10.6 times more Vitamin B6, more Vitamin B12 and 20.3 times more Vitamin E than Florida Oranges.
While 300 kcal of Raw Florida Oranges contain 2.8 times more Vitamin C than Fruit juice smoothie, NAKED JUICE, BLUE MACHINE.
300 calories of Florida Oranges have insufficient amounts of Vitamin B12
Comparing minerals per 300 calories for Fruit juice smoothie, NAKED JUICE, BLUE MACHINE vs Florida Oranges:
300 kcal of Raw Florida Oranges contain more Calcium, 1.7 times more Potassium and 1.6 times more Water than Fruit juice smoothie, NAKED JUICE, BLUE MACHINE.
Both Fruit juice smoothie, NAKED JUICE, BLUE MACHINE and Florida Oranges contain similar levels of Iron per 300 calories.
300 calories of Fruit juice smoothie, NAKED JUICE, BLUE MACHINE lack sufficient amounts of Calcium
Comparison of macro-nutrients per 300 calories:
300 kcal of Raw Florida Oranges contain 1.3 times more Fiber and 2.6 times more Protein than Fruit juice smoothie, NAKED JUICE, BLUE MACHINE.
Both Fruit juice smoothie, NAKED JUICE, BLUE MACHINE and Florida Oranges offer comparable quantities of Energy, Carbohydrate and Sugars per 300 calories.
300 calories of Fruit juice smoothie, NAKED JUICE, BLUE MACHINE provide inadequate amounts of Protein