Nutrient Comparison: Fruit juice smoothie, NAKED JUICE, BLUE MACHINE VS Florida Oranges per 1 kg
Compare the macro and micronutrient content in 1 kg of Fruit juice smoothie, NAKED JUICE, BLUE MACHINE versus 1 kg of Florida Oranges to make informed dietary choices. Explore their nutritional differences and benefits.
Lets compare vitamin content per 1 kilogram of Fruit juice smoothie, NAKED JUICE, BLUE MACHINE vs Florida Oranges:
- 1 kilogram of Fruit juice smoothie, NAKED JUICE, BLUE MACHINE has 20.8 times more Vitamin B3, 16.7 times more Vitamin B5, 16.3 times more Vitamin B6, more Vitamin B12 and 31.3 times more Vitamin E than Florida Oranges.
- While 1 kg of Raw Florida Oranges contains 1.8 times more Vitamin C than Fruit juice smoothie, NAKED JUICE, BLUE MACHINE.
- 1 kilogram of Florida Oranges have insufficient amounts of Vitamin B12 and Vitamin E
Comparing minerals per 1 kilogram for Fruit juice smoothie, NAKED JUICE, BLUE MACHINE vs Florida Oranges:
- 1 kg of Raw Florida Oranges contains more Calcium than Fruit juice smoothie, NAKED JUICE, BLUE MACHINE.
- Both Fruit juice smoothie, NAKED JUICE, BLUE MACHINE and Florida Oranges contain similar levels of Potassium and Water per one kilogram.
- 1 kilogram of Fruit juice smoothie, NAKED JUICE, BLUE MACHINE lack sufficient amounts of Calcium
- Both Fruit juice smoothie, NAKED JUICE, BLUE MACHINE as well as Raw Florida Oranges lack sufficient amounts of Iron in one kilogram.
Comparison of macro-nutrients per 1 kilogram:
- 1 kilogram of Fruit juice smoothie, NAKED JUICE, BLUE MACHINE has 1.5 times more Energy, 1.4 times more Carbohydrate, 1.3 times more Sugars and 1.2 times more Fiber than Florida Oranges.
- 1 kilogram of Florida Oranges provide inadequate amounts of Energy
- Both Fruit juice smoothie, NAKED JUICE, BLUE MACHINE as well as Raw Florida Oranges provide inadequate amounts of Protein in one kilogram.