Nutrient Comparison: Fruit juice smoothie, NAKED JUICE, BLUE MACHINE VS Florida Oranges per 14 oz
Compare the macro and micronutrient content in 14 oz of Fruit juice smoothie, NAKED JUICE, BLUE MACHINE versus 14 oz of Florida Oranges to make informed dietary choices. Explore their nutritional differences and benefits.
Lets compare vitamin content per 14 ounces of Fruit juice smoothie, NAKED JUICE, BLUE MACHINE vs Florida Oranges:
- 14 ounces of Fruit juice smoothie, NAKED JUICE, BLUE MACHINE have 20.8 times more Vitamin B3, 16.7 times more Vitamin B5, 16.3 times more Vitamin B6, more Vitamin B12 and 31.3 times more Vitamin E than Florida Oranges.
- While 14 oz of Raw Florida Oranges contain 1.8 times more Vitamin C than Fruit juice smoothie, NAKED JUICE, BLUE MACHINE.
- 14 ounces of Florida Oranges have insufficient amounts of Vitamin B12 and Vitamin E
Comparing minerals per 14 ounces for Fruit juice smoothie, NAKED JUICE, BLUE MACHINE vs Florida Oranges:
- 14 oz of Raw Florida Oranges contain more Calcium than Fruit juice smoothie, NAKED JUICE, BLUE MACHINE.
- Both Fruit juice smoothie, NAKED JUICE, BLUE MACHINE and Florida Oranges contain similar levels of Potassium and Water per 14 ounces.
- 14 ounces of Fruit juice smoothie, NAKED JUICE, BLUE MACHINE lack sufficient amounts of Calcium
- Both Fruit juice smoothie, NAKED JUICE, BLUE MACHINE as well as Raw Florida Oranges lack sufficient amounts of Iron in 14 ounces.
Comparison of macro-nutrients per 14 ounces:
- 14 ounces of Fruit juice smoothie, NAKED JUICE, BLUE MACHINE have 1.5 times more Energy, 1.4 times more Carbohydrate, 1.3 times more Sugars and 1.2 times more Fiber than Florida Oranges.
- 14 ounces of Florida Oranges provide inadequate amounts of Energy
- Both Fruit juice smoothie, NAKED JUICE, BLUE MACHINE as well as Raw Florida Oranges provide inadequate amounts of Protein in 14 ounces.