Comparing Nutrients in 300 calories Dried Goji BerriesVS White Grapefruit
Weight per 300 calories
Dried Goji Berries
86g
White Grapefruit
909g
Dried Goji Berries have 10.6 times more energy per 100g than White Grapefruit. It has high energy density when compared to other foods. Raw White Grapefruit having low energy density.
Discover which food has more nutrients per 300 calories - Dried Goji Berries or White Grapefruit?