Lets compare vitamin content per 1 pound of Dried Goji Berries vs White Grapefruit:
Dried Goji Berries have 1.5 times more Vitamin C than Raw White Grapefruit.
Comparing minerals per 1 pound for Dried Goji Berries vs White Grapefruit:
Dried Goji Berries have 15.8 times more Calcium, 113.3 times more Iron and more Sodium than Raw White Grapefruit.
While Raw White Grapefruit contains 12.1 times more Water than Dried Goji Berries.
Comparison of macro-nutrients per 1 pound:
Dried Goji Berries have 10.6 times more Energy, 9.2 times more Carbohydrate, 6.2 times more Sugars, 11.8 times more Fiber and 20.7 times more Protein than Raw White Grapefruit.
Both Dried Goji Berries as well as Raw White Grapefruit have insufficient amounts of Fat, Cholesterol, Glucose and Sucrose in 1 lb.