Comparing Nutrients in 300 calories Maitake MushroomsVS Frozen Roasted Potatoes with Salt
Weight per 300 calories
Maitake Mushrooms
968g
Frozen Roasted Potatoes with Salt
236g
Frozen Roasted Potatoes with Salt have 4.1 times more energy per unit of mass than Raw Maitake Mushrooms, which is average in comparison to other foods. Maitake Mushrooms having low energy density.
Discover which food has more nutrients per 300 calories - Maitake Mushrooms or Frozen Roasted Potatoes with Salt?