Comparing Nutrients in 500 calories Maitake MushroomsVS Frozen Roasted Potatoes with Salt
Weight per 500 calories
Maitake Mushrooms
1613g
Frozen Roasted Potatoes with Salt
394g
Frozen Roasted Potatoes with Salt have 4.1 times more energy per unit of mass than Raw Maitake Mushrooms, which is average in comparison to other foods. Maitake Mushrooms having low energy density.
Discover which food has more nutrients per 500 calories - Maitake Mushrooms or Frozen Roasted Potatoes with Salt?