Comparing Nutrients in 300 calories Oranges with Peel VS Clementines
Weight per 300 calories
Oranges with Peel
476g
Clementines
638g
Oranges with Peel have 1.3 times more energy per 100g than Clementines. It has low energy density when compared to other foods. Raw Clementines having low energy density.
Discover which food has more nutrients per 300 calories - Oranges with Peel or Clementines?