Comparing Nutrients in 300 calories Frozen Crinkle Cut French Fried Potatoes with SaltVS DAILY GREENS Vegetable juice
Weight per 300 calories
Frozen Crinkle Cut French Fried Potatoes with Salt
206g
DAILY GREENS Vegetable juice
968g
Frozen Crinkle Cut French Fried Potatoes with Salt have 4.7 times more energy per 100g than DAILY GREENS Vegetable juice. It has average energy density when compared to other foods. Vegetable juice, BOLTHOUSE FARMS, DAILY GREENS having low energy density.
Discover which food has more nutrients per 300 calories - Frozen Crinkle Cut French Fried Potatoes with Salt or DAILY GREENS Vegetable juice?
Macros Ratio
ProteinFatCarbs
Frozen Crinkle Cut French Fried Potatoes with Salt
Frozen Crinkle Cut French Fried Potatoes With Salt VS DAILY GREENS Vegetable Juice Nutrients Per 300 Kcal
Discover which food has more nutrients per 300 calories - Frozen Crinkle Cut French Fried Potatoes with Salt or DAILY GREENS Vegetable juice?
Lets compare vitamin content per 300 calories of Frozen Crinkle Cut French Fried Potatoes with Salt vs DAILY GREENS Vegetable juice:
300 calories of Frozen Crinkle Cut French Fried Potatoes with Salt have 2.4 times more Vitamin B3 than DAILY GREENS Vegetable juice.
While 300 kcal of Vegetable juice, BOLTHOUSE FARMS, DAILY GREENS contain more Vitamin A, 2.2 times more Vitamin B1, 3.2 times more Vitamin B2, 7.7 times more Vitamin B6, 9.6 times more Vitamin B9, more Vitamin B12, 6.2 times more Vitamin C, 22.1 times more Vitamin E and 236.8 times more Vitamin K than Frozen Crinkle or Regular Cut French Fried Potatoes with Salt.
300 calories of Frozen Crinkle Cut French Fried Potatoes with Salt have insufficient amounts of Vitamin A, Vitamin B2, Vitamin B12, Vitamin E and Vitamin K
Both Frozen Crinkle or Regular Cut French Fried Potatoes with Salt as well as Vegetable juice, BOLTHOUSE FARMS, DAILY GREENS have insufficient amounts of Vitamin D in 300 calories.
Comparing minerals per 300 calories for Frozen Crinkle Cut French Fried Potatoes with Salt vs DAILY GREENS Vegetable juice:
300 calories of Frozen Crinkle Cut French Fried Potatoes with Salt have 4.9 times more Sodium than DAILY GREENS Vegetable juice.
While 300 kcal of Vegetable juice, BOLTHOUSE FARMS, DAILY GREENS contain 39.9 times more Calcium, 1.3 times more Copper, 29.2 times more Iron, 2.5 times more Magnesium, 25.4 times more Manganese, 5.2 times more Phosphorus, 2.8 times more Potassium, 3.8 times more Selenium, 48.1 times more Zinc and 6.4 times more Water than Frozen Crinkle or Regular Cut French Fried Potatoes with Salt.
300 calories of Frozen Crinkle Cut French Fried Potatoes with Salt lack sufficient amounts of Calcium and Selenium
Comparison of macro-nutrients per 300 calories:
300 calories of Frozen Crinkle Cut French Fried Potatoes with Salt have 26.5 times more Fat and 17.7 times more Saturated Fat than DAILY GREENS Vegetable juice.
While 300 kcal of Vegetable juice, BOLTHOUSE FARMS, DAILY GREENS contain 2.9 times more Omega 3, 1.6 times more Carbohydrate, 120.4 times more Sugars, more Fructose and 4.5 times more Fiber than Frozen Crinkle or Regular Cut French Fried Potatoes with Salt.
Both Frozen Crinkle Cut French Fried Potatoes with Salt and DAILY GREENS Vegetable juice offer comparable quantities of Energy and Protein per 300 calories.
300 calories of Frozen Crinkle Cut French Fried Potatoes with Salt provide inadequate amounts of Omega 3
Both Frozen Crinkle or Regular Cut French Fried Potatoes with Salt as well as Vegetable juice, BOLTHOUSE FARMS, DAILY GREENS provide inadequate amounts of Omega 6 in 300 calories.