Comparing Nutrients in 300 calories Cottonseed Oil French Salad DressingVS Poppyseed Oil
Weight per 300 calories
Cottonseed Oil French Salad Dressing
47.5g
Poppyseed Oil
34g
Poppyseed Oil has 1.4 times more energy per unit of mass than Home Recipe of French Salad Dressing with Cottonseed Oil, which is very high in comparison to other foods. Cottonseed Oil French Salad Dressing having very high energy density.
Discover which food has more nutrients per 300 calories - Cottonseed Oil French Salad Dressing or Poppyseed Oil?
Cottonseed Oil French Salad Dressing VS Poppyseed Oil Nutrients Per 300 Kcal
Discover which food has more nutrients per 300 calories - Cottonseed Oil French Salad Dressing or Poppyseed Oil?
Lets compare vitamin content per 300 calories of Cottonseed Oil French Salad Dressing vs Poppyseed Oil:
Both Home Recipe of French Salad Dressing with Cottonseed Oil and Poppyseed Oil have similar amounts of vitamins per 300 kcal
Both Home Recipe of French Salad Dressing with Cottonseed Oil as well as Poppyseed Oil have insufficient amounts of Vitamin A, Vitamin B1, Vitamin B2, Vitamin B3 and Vitamin C in 300 calories.
Comparing minerals per 300 calories for Cottonseed Oil French Salad Dressing vs Poppyseed Oil:
300 calories of Cottonseed Oil French Salad Dressing have more Sodium than Poppyseed Oil.
Both Home Recipe of French Salad Dressing with Cottonseed Oil as well as Poppyseed Oil lack sufficient amounts of Calcium, Iron, Phosphorus, Potassium and Selenium in 300 calories.
Comparison of macro-nutrients per 300 calories:
300 calories of Cottonseed Oil French Salad Dressing have 1.9 times more Saturated Fat than Poppyseed Oil.
Both Cottonseed Oil French Salad Dressing and Poppyseed Oil offer comparable quantities of Energy and Fat per 300 calories.
Both Home Recipe of French Salad Dressing with Cottonseed Oil as well as Poppyseed Oil provide inadequate amounts of Carbohydrate, Fiber and Protein in 300 calories.