Comparing Nutrients in 300 calories SILK Banana-Strawberry soy yogurtVS SILK French Vanilla Creamer
Weight per 300 calories
SILK Banana-Strawberry soy yogurt
341g
SILK French Vanilla Creamer
226g
SILK French Vanilla Creamer has 1.5 times more energy per unit of mass than SILK Banana-Strawberry soy yogurt, which is average in comparison to other foods. SILK Banana-Strawberry soy yogurt having average energy density.
Discover which food has more nutrients per 300 calories - SILK Banana-Strawberry soy yogurt or SILK French Vanilla Creamer?