Comparing Nutrients in 100 calories SILK Banana-Strawberry soy yogurtVS SILK French Vanilla Creamer
Weight per 100 calories
SILK Banana-Strawberry soy yogurt
114g
SILK French Vanilla Creamer
75.2g
SILK French Vanilla Creamer has 1.5 times more energy per unit of mass than SILK Banana-Strawberry soy yogurt, which is average in comparison to other foods. SILK Banana-Strawberry soy yogurt having average energy density.
Discover which food has more nutrients per 100 calories - SILK Banana-Strawberry soy yogurt or SILK French Vanilla Creamer?