Comparing Nutrients in 300 calories SILK French Vanilla CreamerVS SILK Banana-Strawberry soy yogurt
Weight per 300 calories
SILK French Vanilla Creamer
226g
SILK Banana-Strawberry soy yogurt
341g
SILK French Vanilla Creamer has 1.5 times more energy per 100g than SILK Banana-Strawberry soy yogurt. It has average energy density when compared to other foods. SILK Banana-Strawberry soy yogurt having average energy density.
Discover which food has more nutrients per 300 calories - SILK French Vanilla Creamer or SILK Banana-Strawberry soy yogurt?