Comparing Nutrients in 300 calories SILK French Vanilla CreamerVS SILK Key Lime soy yogurt
Weight per 300 calories
SILK French Vanilla Creamer
226g
SILK Key Lime soy yogurt
341g
SILK French Vanilla Creamer has 1.5 times more energy per 100g than SILK Key Lime soy yogurt. It has average energy density when compared to other foods. SILK Key Lime soy yogurt having average energy density.
Discover which food has more nutrients per 300 calories - SILK French Vanilla Creamer or SILK Key Lime soy yogurt?