Comparing Nutrients in 300 calories DAILY GREENS Vegetable juiceVS Tomato Juice with Salt
Weight per 300 calories
DAILY GREENS Vegetable juice
968g
Tomato Juice with Salt
1765g
DAILY GREENS Vegetable juice have 1.8 times more energy per 100g than Tomato Juice with Salt. It has low energy density when compared to other foods. Canned Tomato Juice with Salt having very low energy density.
Discover which food has more nutrients per 300 calories - DAILY GREENS Vegetable juice or Tomato Juice with Salt?
DAILY GREENS Vegetable Juice VS Tomato Juice With Salt Nutrients Per 300 Kcal
Discover which food has more nutrients per 300 calories - DAILY GREENS Vegetable juice or Tomato Juice with Salt?
Lets compare vitamin content per 300 calories of DAILY GREENS Vegetable juice vs Tomato Juice with Salt:
300 calories of DAILY GREENS Vegetable juice have 14.4 times more Vitamin A, 2.5 times more Vitamin B6, 1.7 times more Vitamin B9, more Vitamin B12 and 25.2 times more Vitamin K than Tomato Juice with Salt.
While 300 kcal of Canned Tomato Juice with Salt contain 3.6 times more Vitamin B1, 5.7 times more Vitamin B2, 6.4 times more Vitamin B3 and 12.7 times more Vitamin C than Vegetable juice, BOLTHOUSE FARMS, DAILY GREENS.
Both DAILY GREENS Vegetable juice and Tomato Juice with Salt provide similar amounts of Vitamin E per 300 calories.
300 calories of Tomato Juice with Salt have insufficient amounts of Vitamin B12
Both Vegetable juice, BOLTHOUSE FARMS, DAILY GREENS as well as Canned Tomato Juice with Salt have insufficient amounts of Vitamin D in 300 calories.
Comparing minerals per 300 calories for DAILY GREENS Vegetable juice vs Tomato Juice with Salt:
300 calories of DAILY GREENS Vegetable juice have 6 times more Calcium, 5.4 times more Iron, 6.8 times more Manganese, 2.6 times more Phosphorus and 17.3 times more Zinc than Tomato Juice with Salt.
While 300 kcal of Canned Tomato Juice with Salt contain 3.5 times more Copper, 1.8 times more Magnesium, 1.8 times more Potassium, 2.3 times more Selenium, 30.8 times more Sodium and 1.9 times more Water than Vegetable juice, BOLTHOUSE FARMS, DAILY GREENS.
Comparison of macro-nutrients per 300 calories:
300 calories of DAILY GREENS Vegetable juice have 1.3 times more Carbohydrate, 1.3 times more Fructose and 2.6 times more Fiber than Tomato Juice with Salt.
While 300 kcal of Canned Tomato Juice with Salt contain 3.2 times more Protein than Vegetable juice, BOLTHOUSE FARMS, DAILY GREENS.
Both DAILY GREENS Vegetable juice and Tomato Juice with Salt offer comparable quantities of Energy and Sugars per 300 calories.
300 calories of Tomato Juice with Salt provide inadequate amounts of Omega 3
Both Vegetable juice, BOLTHOUSE FARMS, DAILY GREENS as well as Canned Tomato Juice with Salt provide inadequate amounts of Omega 6 in 300 calories.